"May I write words more naked than flesh, stronger than bone, more resilient than sinew, sensitive than nerve." _ Sappho

Wednesday, May 28, 2008

Consciously attending to major life-transtions well


In transition from full time, single parenthood back into single freedom-hood after twenty years. Back, yet different. Better experienced, better skilled at living the intuitive life in this body, creatively!

During this transition, I recognize there are deep levels of physiological fatigue in this body after the length of time put in single-parenting. We_ my daughter and I_ have accomplished a fine job to date! I say it this way in recognition of my child's inner emotional/psychological well being, as well as my own. Yet in my 'case,' there is quite the distinctions between physiological fatigue simultaneously parallel to other states of health and well-being. This can be disorienting at times yet, I trust it is only an intermittent state during this major life-transition now!

Consequently, I am very interested in spending the next two years experiencing therapeutic spa treatment in many forms that are fully organic in their process(es) & ingredients. Supportive in quality to how one can regain natural-health & recuperation. It is a context of healing body-fatigue, that is rooted in ancient, provincial European common sense as I call it. An experiential context full of personal memory!

***Look for continuing discussion on Breema, Yoga, organic nutrition, as well as creativity as healthy self-expression. Likewise, I am intuitively attracted to a certain variety of process-centered possibilities in body and overall awareness that are recognizable as nurturing spiritual health! An expressed artist's perspective!
What I know of life in the body is, all is process as I continue to learn what it means to live the highest quality of health, consciously in balance. Stay tuned!

Friday, May 16, 2008

Take a Meditation Break with Me




More than ever, this world of human experience is invited into greater and greater sanctioning to release all attachment and aversion, no matter how you may or may not understand this...

The invitation is to come into NOW each moment we are each in this life.

NOW and NOW and NOW. Drop everything else, literally. Can you see? Can you hear? Do you feel? Can you smell? Do you taste?

Yes! THAT. NOW.

Just that, right now.

Namasté

Thursday, May 1, 2008

"The Wonder of You"



In this prosaic overview, Deepak Chopra provides a synopsis on what science and human consciousness understand now as the mystery of your body. Your body and mind in (its) growth from a single cell to a symphony of activities, guided by an inner intelligence that mirrors the wisdom of the universe.

Only absolute stillness reveals this. Science merely confirms what already is.

Be still for even a moment and know this "thisness," as your own self. Not because being still and noticing is something new or trendy, but because this allness has always been that!
Not a "nature of," or a quality or an aspect of. Only NOW. The entire universe present in this single moment.

Every single moment.

Pay attention and know that you are that.

Namasté